Archive for the ‘Camu Camu’ Category

Do you remember the famous couple of the movie « Grease » formed by Danny (John Travolta) and the sweet laidy Sandy (Olivia Newton-John) ? Well, during the 90’s, at the age of 43 the lovely Olivia was diagnosed with breast cancer. During this tough battle she decided to follow a strict macrobiotic diet.

Today, she has a healthy life although she prefers eating uncooked food and a diet that she calls « Herbiage » that is basically a lot salad and vegetables, proteins and she includes the famous peruvian Camu-Camu in her diet.

Olivia is very involved in helping people fighting against Cancer and she has also published a cookbook called « Livwise » where she uses not only Camu Camu but also Maca.

You can listen her interview made during the BBC program the Woman’s Hour in 2012 where she talked about her experience during her illness and and how she overcame that dificult moment.

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In this season of colds are the order of the day. However, there is a healthy way to increase your defenses and protect against these diseases: eating a variety of foods that will help you boost your immune system. Meet here what they are.

GARLIC

This food contains allicin, ajoene and thiosulfinates, three compounds that help the body fight infections, notes the magazine portal ‘Ask Men’. Also, according to such means, studies have comprabado that people who consume large quantities of this plant at the start of a cold heal more quickly. Its properties are also known as a decongestant.

CITRUS

Fruits like Camu Camu, oranges and tangerines contain large amounts of vitamin C. According to multiple studies, ingest at least 8 grams of antioxidant can reduce by 23% the symptoms of a cold, notes the Huffington Post.

YOGURT

The beneficial bacteria in yogurt can reduce by 25% the chances of catching a cold, concluded a study published by the journal “Pediatrics”.

CARROTS

These vegetables contain large amounts of beta carotene, a substance capable of increasing the production of cells that fight infection, said ‘Ask Men’. Link Remember that in order to enjoy all the benefits it is best to eat this food fresh and raw.

HONEY

Honey has antioxidant and antimicrobial properties. So will help fight viruses, bacteria and fungi.

Oranges provide 500 to 4000 parts per million of vitamin C or ascorbic acid while Acerola has a range of 16,000 to 172,000 parts per million of ascorbic acids. The Camu-Camu provides 21000-500000 parts per million ascorbic acid or 2-3 grams per kilogram. Compared to oranges, Camu-Camu provides 10 times more iron, 3 times more niacin, twice as much riboflavin, and 50% more phosphorus. Camu-camu is also a significant source of potassium, providing 711 mg per kg of fruit.

Besides the chemicals mentioned above, camu camu contains beta carotene, calcium, leucine, protein, serine, thiamin, and valine.

Camu Camu is a small red fruit and strong, bitter flavor, which has been known and used since always by indigenous peoples of the Amazon and grows on the banks of the rivers located between the departments of Pucallpa and Iquitos, Peru – South America.

The shrub, which can reach 6 to 8 feet high, grows the banks of the rivers flood. As semi-aquatic species, seven months may remain under water during periods of major floods, with temperatures of 20-30 C degrees and annual rainfall of 1700-3000 mm.

It is based on the recognition of global demand, particularly from the Japanese market, the entrepreneurs and the Peruvian government initiate actions for the study, extraction and management of this species for export. The current high demand of Camu Camu comes from Japan, which is the fifth largest importer of fruits in the world. In 1994 Japan bought fruit in the amount of $ 450 million.

Camu Camu’s main properties are:

astringent antioxidant anti-inflammatory emollient nutritious, anti-viral, anti-migraine anti-depressant natural slimming.

Camu Camu contains ascorbic acid, 63 times higher than the lemon, Beta-carotene, Calcium, Iron, Niacin, Phosphorus, Protein, Riblofavina and Thiamine.

 

As natural vitamin C Camu Camu helps to :

The formation of collagen, a protein that supports many body structures and gives training to the bones, teeth, gums, blood vessels and skin.

Camu Camu can stimulate the body’s natural defenses and is involved in the absorption of iron from plant foods.

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Is used as a nutritional supplement as it is:

an antioxidant that increases the body’s defenses, is an immunostimulant and antibacterial agent, prevents infection and prevents scurvy, involved in the formation of teeth, bones and tissues. Help with capillary fragility, hemorrhage, malformation of bones and teeth, helps prevent fatigue, important for the formation of muscles, tendons and ligaments, essential for iron absorption and prevents anemia in sports.

Exerts a preventive and therapeutic cell assault due to oxidation by radicals. Also in eye conditions such as macular degeneration and age-related cataracts. On the other hand, is especially important that children, pregnant women or nursing mothers and elderly people in their diets have good amounts of Vitamin C.

The Camu Camu and Vitamin C Of all the vitamins, undoubtedly the most popular and outgoing in all commercial and products is Vitamin C. This is found in many fruits and vegetables like oranges, guava, kiwi, mango, pineapple, all citrus, melons, strawberries, peppers, tomatoes, potatoes, cabbage family vegetables and spinach. However, any fruit or vegetable concentrates as much Vitamin C Camu Camu and that’s how special this Amazonian fruit.

Vitamin C is involved in the formation of collagen, a major constituent of bone and cartilage in the synthesis of steroid hormones and the fat metabolism. Also actively involved in the body’s defense system. Improving wound healing and reduces the symptoms caused by allergic reactions. Also has antioxidant against the harmful action of free radicals associated with the development of tumors.

This vitamin is involved in the detoxification of the liver and inhibits the formation of nitrosamines, potentially carcinogenic substances in the stomach and increases the absorption of iron from food. When we lack vitamin C we feel tired and joint pains. The need for vitamin C increases during pregnancy, lactation, stress, abuse of snuff, taking oral contraceptives and certain diseases that affect the use of this vitamin. The Camu Camu is a good natural antioxidant that provides significant amounts of Vitamin C so that the body will always have adequate levels of this vitamin and therefore be better protected against free radicals. We recommend daily consumption of this product to contain significant amounts of natural antioxidants, which are the best prevention and defense against disease and aging processes. Note that consume natural antioxidants is the best insurance policy for a better quality of life.

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Vitamin C kills bacteria drug-resistant tuberculosis

Research done in the U.S. suggests that if the vitamin is added to regular therapy can eliminate the infection in less time

TRADE

They wanted to find out how tuberculosis became resistant to drugs, but found an effective and low cost to remove it. These scientists are on Vitamin C the answer to end stronger strains of the infection.

Unintentionally, scientists at Albert Einstein College of Medicine of Yeshiva University (New York) made a discovery that could reshape the treatments and open ways to design drugs that cure multidrug-resistant tuberculosis (MDR-TB).

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